Morning check-in

Five areas. One small step.

OMNI asks how you are, scores five parts of your life from 0 to 10, and turns what moved into a goal in your words.

Have Grok Bot? Clone OMNI in one tap
Launch in Grok

Paste it into Grok and send. That loads the full OMNI with music, mind meld, and the modes.

No bot yet? Launch opens the same check-in in Grok. One question, then a short score and one next step.

QR code — scan to open this check-in on your phone

On a computer: scan with your phone camera. This page opens, then Grok starts the check-in. The QR is a short link, so phone cameras can read it.

Steward / full master prompt